RUTH ANN SMALLEY
  • Subtle Energy Awareness (SEA)
  • Lighter Writer
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Resources for Lighter Living

,Print Resources

Journaling:
Ryder Carroll, Bullet Journal Method: Track the Past, Order the Present, Design the Future
Linda Trichter Metcalf, Writing the Mind Alive: The Proprioceptive Method for Finding Your Authentic Voice
Doc Childre & Deborah Rozman, Transforming Anxiety: The Heartmath Solution for Overcoming Fear and Worry and Creating Serenity

Personal Transformation:
Brene Brown, Daring Greatly
Martha Beck, Finding Your Way in a Wild New World
Gay Hendricks, The Big Leap
Linda Kohanov, The Power of the Herd: A Nonpredatory Approach to Social Intelligence, Leadership, and Innovation
Mira Kirshenbaum, The Gift of a Year: How to Achieve the Most Meaningful, Satisfying, and Pleasurable Year of Your Life
Lewis Mehl-Madrona, M.D., Coyote Wisdom: The Power of Story in Healing
Eckhart Tolle, The Power of Now
Karen Kingston, Clear Your Clutter with Feng Shui
Mark Wolynn, It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle


Energy Awareness:
Eileen Day McKusick, Tuning the Human Biofield
Donna Eden, Energy Medicine, Energy Medicine for Women
Jason Elias, Chinese Medicine for Maximum Immunity
Anodea Judith, Eastern Body, Western Mind
Gabriel Mojay, Aromatherapy for Healing the Spirit
John Sarno, M.D., The Mindbody Prescription: Healing the Body, Healing the Pain

Ecological Inspiration:
Thomas Berry, The Great Work: Our Way into the Future
Toby Hemenway, Gaia's Garden: A Guide to Home-Scale Permaculture
Rob Hopkins, The Transition Handbook, From What Is to What If: Unleashing the Power of the Imagination to Create the Future We Want
Robin Wall Kimmerer, Braiding Sweetgrass
Joanne Lauck, The Voice of the Infinite in the Small: Revisioning the Insect-Human Connection
Winona LaDuke, All Our Relations: Native Struggles for Land and Life
Merlin Sheldrake, Entangled Life: How Fungi Make Our Worlds, Change Our Minds, and Shape Our Futures
Online:
Ruth Ann's Youtube Channel: www.youtube.com/channel/UC3qXHnC21cjMqbfmP66iHQw

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  • Subtle Energy Awareness (SEA)
  • Lighter Writer
  • Earth Kiddos
  • Live Lighter
  • Offerings
  • Contact